Who We Are & What’s RIT All About
Trainers Who Care
Our trainers take your fitness goals seriously. Understanding that losing weight and gaining muscle can be challenging, our objective is to help you overcome hurdles and reach your goals. However there are multiple ways of getting to where an individual wants to be. Everyone is different and by establishing a relationship and using S.M.A.R.T. goals, no bar is unattainable
Knowledgeable Training Expertise
Being full time firefighters, fitness along with a healthy lifestyle play a key role on the job. Now Rit Fit is taking that knowledge and helping others in the world of fitness and not just the fire ground. We are capable of analyzing ones body and creating a fitness plan that will help him or her reach both long and short term goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. With proper coaching, the objective is to keep you on track and motivated even after leaving the training studio in order to live a healthier lifestyle.
Your Success is Our Goal
Its understandable that adapting new fitness habits can be difficult and even intimidating which can lead to a tough road ahead. Educating clients on physical fitness and well being does not just happen in the gym. However, advising individuals of the multiple areas that make up an overall healthy lifestyle can be the key to success. This is why the time is taken to get to know our clients as well as train them in the best manner suited in order to ensure their best interests are in mind. At Rit Fit our goal is to educate and expand your view on fitness so that it becomes a part of who you are and your lifestyle. Healthy habits should be fun for an individual and not a chore or burden. It's without a doubt that with proper insight, along with the correct coaching a person can be equipped with the tools they need to carry out a healthy lifestyle and receive all the benefits from it both short and long term.
